The Essence of Yiquan DVD 1 by Yao Chengyong (Region 2 DVD) Abmar Barbosa Let Advanced Brazilian Jiu-Jitsu elevate

Let Advanced Brazilian Jiu-Jitsu elevate your grappling game to the next level

Dive into the wisdom of Ittobo Yamato Ryumon for maximizing output with minimal movement in this comprehensive training collection featured in the martial arts magazine "Monthly Hiden

Jerry Beasley contends that the freedom must be earned at some sacrifice

rocking movements

and a variety of other purpose-designed throwing weapons

The Essence of Yiquan DVD 1 by Yao Chengyong (Region 2 DVD) Abmar Barbosa Let Advanced Brazilian Jiu-Jitsu elevateIn this DVD, Yao Chengyong, the third generation legitimate successor of Chinese Yi Quan, provides detailed explanations and demonstrations of "Tui Shou" (Pushing Hands) and "San Shou" (Free Sparring). Pushing Hands Section: Demonstrates techniques and methods of testing and applying force in both single and double handed push exercises. Highlights variations in techniques and methods for generating and applying force effectively. Bonus Footage: